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Mental Health First Aid in St Helens

A practical, hands on course that gives your team the skills to support someone in crisis and provide ongoing mental health first aid. Learn how to spot early signs, offer calm guidance and build a more supportive, mentally healthy workplace where people feel safe and understood.

Mental Health First Aid training course 1 day in person elearning online

About This Course

Our First Aid for Mental Health course gives participants the knowledge, confidence and practical skills to recognise the early signs of poor mental health, start supportive conversations and signpost colleagues towards appropriate help. The course helps create a more open, supportive workplace where mental wellbeing is taken seriously and individuals feel confident to offer initial support without stepping outside the boundaries of their role.

 

By investing in Mental Health First Aiders, organisations can help reduce stigma, encourage early intervention and promote a healthier, more resilient workforce.

This course is ideal for employers, managers and team leaders looking to improve wellbeing and mental health support within their organisation.

 

It is suitable for businesses of all sizes that want to appoint Mental Health First Aiders or develop a workplace culture where employees feel supported. The course is particularly valuable for HR professionals, supervisors, wellbeing champions and anyone who may be responsible for supporting colleagues experiencing mental health challenges.

 

No previous mental health training is required.

Our First Aid for Mental Health course is delivered through a combination of interactive presentations, facilitated discussions, realistic workplace scenarios and practical activities that encourage participation throughout.

 

Learners explore real-life situations they may encounter in the workplace, developing the confidence to recognise when someone may be struggling, begin supportive conversations and understand the importance of listening without judgement. Group activities and case studies help participants apply their learning in a safe and supportive environment while encouraging reflection on their own workplace.

 

Our experienced instructors create an open and respectful learning environment where participants feel comfortable discussing sensitive topics and asking questions

Participants are assessed continuously throughout the course through interactive activities, workplace scenarios, group discussion and instructor observation.

 

Where appropriate, learners will also complete short knowledge checks and quizzes to reinforce understanding and confirm learning outcomes.

 

Assessment is carried out by a qualified Skills Shop instructor who holds recognised teaching and assessing qualifications together with relevant occupational competence and experience in the subject area. This continuous assessment approach ensures participants develop both the knowledge and confidence required to support others appropriately.

Successful participants will receive a Skills Shop First Aid for Mental Health certificate, valid for three years.
Skills Shop certificates are issued in-house rather than through an external awarding organisation. We believe this allows us to invest in experienced instructors, high quality learning resources and practical workplace training rather than annual accreditation fees.

 

Unlike physical first aid training, there is currently no legal requirement for employers to appoint Mental Health First Aiders. However, under the Health and Safety at Work etc. Act 1974, employers have a duty to protect the health, safety and welfare of their employees, including their mental wellbeing. When selecting a training provider, organisations should consider the provider’s competence, instructor experience, quality assurance processes and the relevance of the training to their workplace.

Course Content

Introduction
Identifying Mental Health Conditions
Starting a Conversation
Coping with Stress
Specific Mental Health Conditions
Depression
Anxiety
Psychosis
Eating Disorders
Suicide
Self-Harm
Effects of Drugs & Alcohol
First Aid Action Plan for Mental Health
Mental Health in the Workplace
Resilience and Mindfulness

Flexible Training, Delivered Your Way

On-site Training

We come to your workplace and deliver practical training for your team.

Suitable for 3 - 24 people
Group rate from £591 plus VAT
Request team quote

Public Course

Join a scheduled trainer-led course with other learners.

197 plus VAT per person
Book public course

Virtual Classroom

Live online training with a Skills Shop instructor, activities and group discussion.

197 plus VAT per person
Book virtual classroom

Self-paced Online

Learn at your own pace through our online learning platform.

197 plus VAT per licence
Start online course
Amanda Rotherham
Amanda Rotherham
Furness College
Excellent and a highly valuable experience. On of the best courses I have attended in many years. Thank you
Christopher Hamlett
Christopher Hamlett
S&B Automotive Academy
This session opened my eyes to many aspects relating to the mind previously unknown to me and will assist in my approaches and engagements with colleagues and apprentices about mental health issues.
Rachael McFarlane
Rachael McFarlane
Headteacher, Ireleth St Peter's School
If you are looking for a training company that can look after the safety of your staff and pupils, then Skills Shop will be the right health and safety training provider for you.

Frequently asked questions

Who is Mental Health First Aid suitable for?

Mental Health First Aid is designed for organisations that want practical, workplace-relevant learning. We can discuss your team, sector and responsibilities to make sure the course is a suitable fit.

How long does Mental Health First Aid take?

The length of Mental Health First Aid depends on the delivery format and course requirements. We will confirm the timetable before the booking is finalised.

Can you deliver Mental Health First Aid in St Helens?

Yes. We can deliver Mental Health First Aid at suitable workplace venues in St Helens and the surrounding area. We will discuss the room, equipment and practical requirements with you.

How is Mental Health First Aid delivered?

Training can usually be delivered at your workplace. Depending on the course, online, blended or open-course options may also be available. We will confirm the suitable choices for your team.

Is the training practical and workplace relevant?

Yes. Where appropriate, the instructor uses practical exercises, realistic scenarios and guided discussion so learners can connect the subject to their role and workplace.

How are learners assessed on Mental Health First Aid?

Participants are assessed continuously throughout the course through interactive activities, workplace scenarios, group discussion and instructor observation.   Where appropriate, learners will also complete short knowledge checks and quizzes to reinforce understanding and confirm learning outcomes.   Assessment is carried out by a qualified Skills Shop instructor who holds recognised teaching and assessing qualifications together with relevant occupational competence and experience in the subject area. This continuous assessment approach ensures participants develop both the knowledge and confidence required to support others appropriately.

Will learners receive a certificate?

Successful participants will receive a Skills Shop First Aid for Mental Health certificate, valid for three years. Skills Shop certificates are issued in-house rather than through an external awarding organisation. We believe this allows us to invest in experienced instructors, high quality learning resources and practical workplace training rather than annual accreditation fees.   Unlike physical first aid training, there is currently no legal requirement for employers to appoint Mental Health First Aiders. However, under the Health and Safety at Work etc. Act 1974, employers have a duty to protect the health, safety and welfare of their employees, including their mental wellbeing. When selecting a training provider, organisations should consider the provider’s competence, instructor experience, quality assurance processes and the relevance of the training to their workplace.

Can the course be adapted to our organisation?

Yes. The core learning outcomes remain consistent, but examples, discussion and scenarios can be shaped around your sector, workplace risks and team responsibilities where appropriate.

How many people can attend Mental Health First Aid?

Group capacity depends on the subject, room layout and practical assessment requirements. Tell us how many people need training and we will recommend the best arrangement.

How do we request a quotation for Mental Health First Aid in St Helens?

Send us your location, preferred dates and approximate number of learners. We will provide clear delivery options and a tailored quotation for your organisation.

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